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Life Lessons That Running Teaches You!

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Food Porn! Are You Hooked?

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“All porn is not created equally!” Every day and night we are constantly bombarded by illicit images of saucy, wet, syrup-slathered naughty delights that just make our mouths water for a taste. This, of course, being the ploy of the food industry and manufacturers to get us to just, “hurry up and buy!” As we fall victim and indulge in these palatable pleasures, our wallets only get thinner as our waistlines get thicker. The real trick is that these commercials toy with the ‘pleasure/reward’ centers of the brain that secrete the ‘feel-good’ endorphin, dopamine, which gives us the same feeling as being ‘high’ on drugs or that we get when having sex. Our brain gets so excited at these images that our appetite increases and it’s almost as if you can already taste that new double-stacked, grilled, BBQ burger and actually feel the sauce drip down the side of your lips. After one of those Popeye’s ‘Wicked Chicken’ commercials, my stomach literally growls and I can imagine yanking a strip o...
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Beatiful Skin With Castor Oil.

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Always seeking natural ways to remedy skin problems, I came across a site that lists all of its wonderful benefits. I've got to say that I was surprised at how many uses there are that I didn't know about. Check them out: Castor Oil cures acne Castor Oil keeps the skin looking youthful and unlined Tip:  Use only cold-pressed (or cold-drawn) castor oil Castor oil and facial hair growth – fact versus fiction Castor Oil breaks up external/internal scar tissue and prevents new scars Castor Oil soothes shingles Castor Oil thickens eyelashes and eyebrows Castor Oil prevents hair loss and regenerates hair Tip:  Magnesium deficiency is a common cause of baldness Castor Oil keeps hair looking soft and shiny Castor Oil softens thick calluses and removes corns Castor Oil cures skin infections like athlete’s foot and ringworm Castor Oil prevents stretch marks Castor Oil will remove moles and warts Castor Oil will remove age spots (liver spots) Tip:  Use ba...
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