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Showing posts from December, 2015

11 Ways To Self-Motivate When You're Stuck In a Rut.

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To a runner, there is no greater joy than hitting the trails. Although I'm no professional (as yet), I do consider myself to be a runner. Why? Because I love to run!One thing that I've gotten over is comparing myself to anyone and beating myself up for things that should've, could've or otherwise would've been. I try to take everything in stride (pardon the pun) and trust that as long as I keep the right attitude, things will progress. There goes the title of this blog because it's all about making slow and steady progress and not trying to jump into perfection all at once. After about two years of hitting it hard when it comes to running, I find that periodically, my passion for it dwindles and I have to conjure up everything inside to get back into the flow of things. I'm sure this is the case for many of us and we have, over time, found ways to reawaken the beast within. For me there are countless reasons why I should NOT be running:  a) unemplo

New Kicks! (Video)

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June 16th 2014