What’s The Worst? Hole in The Gut + Zombie Tale
Okay… well not THE WORST but yesterday was the worst so far of all my runs. I started around 6 p.m. and did the worst thing I could’ve done which was to go on an empty stomach! I made a decent spinach and kale omelet around 1p.m. with a cup of strong coffee and figured that would hold me until dinner when I got back. I was wrong! To make matters worse, I took an Advil because of my lingering toothache. (May be the reason I was a little hesitant to eat.) I felt fine on the way down and even went a bit further than the 1.85 mile mark at the Corporate Center. I went as far as Goodman’s Bay Beach and stopped just shy of the entrance because of the sharp, hollow pain in my abdomen. I even had a slight bit of nausea and figured, “well… I’m already half-way, may as well run it out AMAP (as much as possible for a solid workout.)” I surprised myself and was able to run nearly the entire stretch from the building to straight around go-slow bend and then the beach strip. ...
