Gluten Sensitivity Test

Take the Gluten Sensitivity Self-Test

Check off the symptoms that apply to you:

Digestive

Craving for wheat	Bloating / Gas
IBS	Acid reflux
Constipation	Diarrhea
Poor appetite	Children who are picky eaters
Weight trouble	Iron-deficiency anemia
Indigestion	Nausea

Neurological

Headaches	Migraines
Memory problems	Brain Fog
Poor concentration	ADD/ ADHD
Joint pains and/or muscle aches	Ataxia
Fibromyalgia

Hormonal

Fatigue	Sleep problems
Depression	anxiety
Irritability	Mood swings
Menstrual problems	Infertility and/or Miscarriage
Thyroid problems	Osteoporosis or osteopenia, you or your family

Immune

You get infections easily	Sinus congestion
Asthma	Skin rash
Eczema	Psoriasis
Elevated liver enzymes	Arthritis, any type – in you or your family
Cancer history, you or your family	Autoimmune disease such as diabetes, M.S., Lupus – you or your family
Celiac disease, you or your family

If you checked 1 to 3 boxes gluten sensitivity may be playing a role in your health problems.

If you checked 4 to 7 boxes there is a definite possibility that you are suffering from gluten sensitivity

If you checked 8 or more boxes the likelihood is strong that gluten sensitivity is having a negative effect upon your health.

How did you do? Does you score put you in the “suspicious” or “likely” category?

If so, you’re not alone.

What is Gluten Sensitivity?

Gluten sensitivity is a very common condition that affects anywhere from 8 to 40 times more people than those affected by celiac. Then why doesn’t “everyone” know about it? It’s only been recently appreciated that it legitimately exists.

In fact, when the Doctors Petersen wrote “The Gluten Effect” in 2009, they stated information about gluten that wasn’t at all accepted by the celiac community and leading researchers. In fact, at the time of its publication, the predominant thought was that those who “seemed” to be reacting to gluten but who didn’t have celiac disease, were likely mistaken and perhaps suffering from a “placebo effect” of some sort.

What a difference a few months can make! By the end of 2009 and continuing into 2010 and 2011, more and more research results have proven that gluten sensitivity is not only a very real condition, but one that is affecting the health of millions of unsuspecting individuals of all ages.