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Life Lessons That Running Teaches You!

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  1. It’s all mental. Whether you think you can or you can’t, you’re absolutely correct!  Only you can determine what you are capable of.   2. Consistency is key. Consistency creates habit and as for anything in life you really want, you must not give up pursuing it.   3. Anything worth winning is worth working hard for.   If you’re a gamer then you’ll know that just like Assassin’s Creed or Far Cry, the toughest time comes right before a big reward or achievement. Don’t give up! You’ll be so proud of yourself in the long-run.   4. Sometimes you just have to fake it ‘til you make it! Rappers do it all the time! When I first hit the road to running, it was a very awkward feeling and I was convinced everyone knew I was ‘faking’ until I kept at it and kept envisioning myself as a ‘runner’. One foot in front of the other.   5. We all “have the time”, we just think we don’t! You mean to tell me that out of 24 hours each day, you can’t muster u...
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Food Porn! Are You Hooked?

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“All porn is not created equally!” Every day and night we are constantly bombarded by illicit images of saucy, wet, syrup-slathered naughty delights that just make our mouths water for a taste. This, of course, being the ploy of the food industry and manufacturers to get us to just, “hurry up and buy!” As we fall victim and indulge in these palatable pleasures, our wallets only get thinner as our waistlines get thicker. The real trick is that these commercials toy with the ‘pleasure/reward’ centers of the brain that secrete the ‘feel-good’ endorphin, dopamine, which gives us the same feeling as being ‘high’ on drugs or that we get when having sex. Our brain gets so excited at these images that our appetite increases and it’s almost as if you can already taste that new double-stacked, grilled, BBQ burger and actually feel the sauce drip down the side of your lips. After one of those Popeye’s ‘Wicked Chicken’ commercials, my stomach literally growls and I can imagine yanking a strip o...
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Not So Easy Come, Easy Go! Bittersweet Work Tale.

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It's Hump Day! Well I haven't been as frequent as I would have liked to have been on here in the last few weeks due to the fact that I was job-hunting and getting Milani back into school. It's such a roller-coaster ride trying to find a job. It's crazy how much money is required of a person who has been unemployed for over three years in this country. Everything is super-duper expensive and people just act like, "Well don't you have someone you can call for a few dollars?", to which the answer is a resounding, "NOooooooo!". People try to help in some cases but most of the time they just want to hear themselves talk and sound good while doing so. Anyhow, my efforts did not go in vain and by the grace of God I found something. It was not exactly what I wanted but it was a job! As a security officer, I thought I would be wielding a baton and fighting bad guys but instead, I was immersed smack-dab into the tourism industry. I was stationed at Su...
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